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Neuroscience of Self Worth

Mar 23, 2022

Neuroscience of Self Worth

What is needed for high self worth is the part of your brain that experiences hope and positive motivation to be strongly connected to the part of the brain that thinks about yourself. To increase self worth, self esteem and create more connections with these centers of the brain you need to decrease inflammation.

How do you decrease inflammation? Well that is what the BolsterUp Method is all about! It’s fascinating that you can build in a sense of self-worth in the structure of your brain by practicing the 4 Pillars of Well-being we teach you in the program.

We never outgrow our need for validation, to be seen and accepted in our venerable places by someone we see and love. As human being we all have a high need for attachment and approval.


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