Everyone wants to be happy, but at the same time, we seem to struggle with where to find it or to even understand what it is. The fact is, each of us has the capacity to carry and enjoy a great deal of happiness. The problem is that we haven’t created a space for it to show up in our lives.
We must eliminate the clutter that makes us feel anxious, worried and dissatisfied so we can intentionally pursue those things that fill our hearts with joy. With the implementation of a few simple strategies, happiness can be more readily found.
You will discover how to move away from unhappiness and negativity, make necessary course corrections, and get back on the trail to a happier life.
Module 1: Spotting Happiness
Module 2: Moving Away From Unhappiness
Module 3: What Needs to Change?
Module 4: Life Satisfaction Web Graph
Module 5: Therapeutic Lifestyle Changes
Module 6: Making Others Happy
Module 7: Committing to Happiness
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