Confident You

Leap Outside Your Comfort Zone and Achieve What You Want

Confidence plays an important part in living the life you want. Research indicates that successful people believe they create their lives rather than life being something that just happens to them. It’s simple: without confidence, we will not be able to achieve our goals.

Confidence is a necessary quality everyone needs, yet so many struggle to find it, not realizing that it naturally exists within each and every one of us. We don’t feel we possess confidence because we have bought into the thinking that we just can’t do anything right, or that we are not as smart, fortunate, charismatic, or just plain talented as everyone else.

More often than we realize, we let our fears and doubts weaken our natural confidence and by doing so, we end up thinking in negative terms about ourselves and what’s possible for us. From here, we end up selling ourselves short. We start seeing all the reasons why something isn’t possible for us. We become preoccupied with what we might lose rather than seeing what we are capable of gaining. We focus on the possibility of failure and criticism and dismiss any possible positive outcome to our efforts. Our fears and doubts paralyze us. They prevent us from taking bold action and cause us to continually think negatively.

The secret to being more confident lies in your ability to better manage your mind and the doubts and fears it produces. Your conscious mind can hold only one thought at a time, so why not make it a positive one.

You will learn you can change the world around you in meaningful ways once you recognize the ability you have to choose the perspectives you hold and the emotional responses you have to almost any situation. You will discover ways to increase your confidence so you can meet life’s challenges successfully and have the emotional energy necessary to create your dreams.

Learning Outcomes
In this course, you will…

• Explore how experiences, surroundings and perceptions can drive your fears and make you feel less confident.
• Identify the connection that exists between your doubts, fears and the thoughts you hold.
• Recognize you can choose a perspective to increase your level of confidence.
• Gain a new outlook on how to remain positive and confident.

Course Contents
Introduction: What is Confidence? 

Activity: “Me and Confidence”
Activity Objective: Participants explore their perspective around several key elements of confidence.
Segment #1 –  – Confidence Boosters

Activity:  “Confidence Boosters”
Activity Objective: Participants learn common confidence boosters and identify which will help them to live more confidently.
Segment #2 – Confident Zappers

Activity: “Confidence Zappers”
Activity Objective:  Participants reflect on the behavior or negative thinking that has an influence on their level of confidence and learn ways to eliminate its effect.
Segment #3 – Confidence Through Our Authentic Selves

Activity: “The Greatest Miracle”
Activity Objective:  While listening to this mini-lecture, participants connect with the personal miracle that they are and embrace the essence of that magnificence.
Segment #4 – The Energy We Give off

Activity: “Energy Scale”
Activity Objective:  Participants discover how the energy they are projecting can impact their level of confidence.
Application

Activity: “Laser Learning”
Activity Objective:  Participants create a short phrase summarizing their learning from this teleseminar.